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Therapy for Anxiety, Life Transitions &
Relational Difficulties 

In-person in Campbell, CA
Online Therapy Across California & Oregon

Providing a relational, Existential-Humanistic approach for those seeking self-understanding, connection, and personal growth

Rachel Costella
Licensed Marriage and Family Therapist 

Rachel Costella, LMFT, therapist in Campbell, California

Rachel Marie Alexandra Costella

LMFT# 132716 (CA) & T2716 (OR)

Thank you for being here.

I appreciate you taking the time to consider working together.​​

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Those I work with often feel like they're getting by in life, but something feels like it's missing. You may be surrounded by friends, family, and a partner, but still feel disconnected or lonely. It may feel difficult for you to respond spontaneously out of concern for how other's will see you. Or, you're struggling to find a sense of meaning in your life, leaving you feeling drained or questioning your purpose, unable to make space for the things and people you care about.

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Therapy Rooted In Connection 

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​I’m passionate about helping others connect more deeply with themselves and in their relationships; to create a life that feels satisfying and meaningful.​

I take a journey with my clients that is aimed at helping them become more aware of their inner experience, to recognize their needs and desires, allowing them to cultivate the life they want to live. Though each person has their own destination, feeling empowered, alive, and connected are almost certainly benefits gained along the way. 

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I work with adolescents, families, college students and emerging adults. I see clients in-person at my Campbell office in the Bay Area, and provide online therapy throughout California, Oregon, and Wisconsin.

Anxiety & Depression

Addressing the underlying causes overwhelming emotions that can become debilitating

Self-Esteem

Begin living a life that feels true to you through a sense of empowerment and confidence 

Specialties 

Burnout

We'll make sense of that drained, unmotivated, and tiresome feeling that leaves you feeling disconnected 

Life Transitions

Relationship Difficulties

There can be no worse feeling than that of loneliness. We'll uncover patterns that are getting in the way of more fulfilling relationships

College Students

Support for when you're considering major changes, feeling "stuck," or entering a new phase of life

A safe space to process the constellation of new experiences, anxiety, and decision-making that comes with the college stage of life

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